Pasta mix, Italian four cheese lasagna, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, Italian four cheese lasagna, unprepared are listed below.
Water
|
8.07 g
|
8.07
|
g
|
8.07%
|
Energy (calorie)
|
355 kcal
|
355
|
kcal
|
|
Energy (joule)
|
1487 kJ
|
1487
|
kJ
|
|
Protein
|
12.53 g
|
12.53
|
g
|
12.53%
|
Total lipid (fat)
|
2.7 g
|
2.7
|
g
|
2.7%
|
Ash
|
6.43 g
|
6.43
|
g
|
6.43%
|
Carbohydrate, by difference
|
70.26 g
|
70.26
|
g
|
70.26%
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
2.6%
|
Sugars, total
|
6.7 g
|
6.7
|
g
|
6.7%
|
Sucrose
|
1.6 g
|
1.6
|
g
|
1.6%
|
Glucose (dextrose)
|
0.27 g
|
0.27
|
g
|
0.27%
|
Fructose
|
0.4 g
|
0.4
|
g
|
0.4%
|
Lactose
|
2.37 g
|
2.37
|
g
|
2.37%
|
Maltose
|
2.07 g
|
2.07
|
g
|
2.07%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
57.1 g
|
57.1
|
g
|
57.1%
|
Calcium, Ca
|
55 mg
|
55
|
mg
|
0.06%
|
Iron, Fe
|
3.12 mg
|
3.12
|
mg
|
|
Magnesium, Mg
|
42 mg
|
42
|
mg
|
0.04%
|
Phosphorus, P
|
162 mg
|
162
|
mg
|
0.16%
|
Potassium, K
|
271 mg
|
271
|
mg
|
0.27%
|
Sodium, Na
|
2093 mg
|
2093
|
mg
|
2.09%
|
Zinc, Zn
|
0.98 mg
|
0.98
|
mg
|
|
Copper, Cu
|
0.164 mg
|
0.164
|
mg
|
|
Manganese, Mn
|
0.688 mg
|
0.688
|
mg
|
|
Selenium, Se
|
36.9 µg
|
36.9
|
µg
|
|
Thiamin
|
0.813 mg
|
0.813
|
mg
|
|
Riboflavin
|
0.537 mg
|
0.537
|
mg
|
|
Niacin
|
6.067 mg
|
6.067
|
mg
|
0.01%
|
Pantothenic acid
|
0.76 mg
|
0.76
|
mg
|
|
Vitamin B-6
|
0.153 mg
|
0.153
|
mg
|
|
Folate, total
|
140 µg
|
140
|
µg
|
|
Vitamin B-12
|
0.52 µg
|
0.52
|
µg
|
|
Vitamin A, RAE
|
38 µg
|
38
|
µg
|
|
Retinol
|
38 µg
|
38
|
µg
|
|
Vitamin A, IU
|
126 IU
|
126
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.54 mg
|
0.54
|
mg
|
|
Tocopherol, beta
|
0.1 mg
|
0.1
|
mg
|
|
Tocopherol, gamma
|
0.32 mg
|
0.32
|
mg
|
|
Tocopherol, delta
|
0.08 mg
|
0.08
|
mg
|
|
Tocotrienol, alpha
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, beta
|
0.7 mg
|
0.7
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
0.697 g
|
0.697
|
g
|
0.70%
|
4:0 butanoic, butyric fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
12:0 dodecanoic, lauric fatty acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.079 g
|
0.079
|
g
|
0.08%
|
15:0 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.395 g
|
0.395
|
g
|
0.40%
|
17:0 heptadecanoic, margaric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.101 g
|
0.101
|
g
|
0.10%
|
20:0 eicosanoic, arachidic fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:0 saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.546 g
|
0.546
|
g
|
0.55%
|
14:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.013 g
|
0.013
|
g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
17:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
0.516 g
|
0.516
|
g
|
0.52%
|
18:1 cis
|
0.434 g
|
0.434
|
g
|
0.43%
|
18:1 trans
|
0.082 g
|
0.082
|
g
|
0.08%
|
20:1 eicosenoic, gadoleic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.519 g
|
0.519
|
g
|
0.52%
|
18:2 undifferentiated
|
0.485 g
|
0.485
|
g
|
0.48%
|
18:2 n-6 c,c
|
0.466 g
|
0.466
|
g
|
0.47%
|
18:2 conjugated linoleic acid (CLAs)
|
0.004 g
|
0.004
|
g
|
|
18:2 t not further defined
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:3 n-3 c,c,c (ALA)
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.001 g
|
0.001
|
g
|
|
20:3 undifferentiated
|
0.001 g
|
0.001
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0.001 g
|
0.001
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.004 g
|
0.004
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.099 g
|
0.099
|
g
|
0.10%
|
Fatty acids, total trans-monoenoic
|
0.084 g
|
0.084
|
g
|
0.08%
|
Fatty acids, total trans-polyenoic
|
0.015 g
|
0.015
|
g
|
0.02%
|
Cholesterol
|
1 mg
|
1
|
mg
|
|